Directions:
- Preheat oven to 350°.
- Place hazelnuts on a baking sheet. Bake nuts at 350° for 15 minutes, stirring once. Turn nuts out onto a towel. Roll up towel; rub off skins. Coarsely chop nuts, and set aside.
- Place a nonstick skillet coated with cooking spray over medium heat. Add quince, and sprinkle with sugar. Cook 15 minutes, stirring frequently or until very brown. Stir in 1/2 cup broth, and bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes or until quince is tender and the liquid nearly evaporates. Add bell pepper, onion, poultry seasoning, and garlic; cook an additional 3 minutes.
- Remove pan from heat; stir in 1/4 cup broth, bread cubes, hazelnuts, salt, and pepper. Spoon the quince mixture into a 1-quart baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.71 Kcal (568 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 297.07mg | 12% | |
| Potassium | 255.85mg | 5% | |
| Total Carbs | 26.78g | 9% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 9.4mg | 52% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.81 Kcal (343 kJ) | ||
| Calories from fat | 12.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 4% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 179.08mg | 12% | |
| Potassium | 154.23mg | 5% | |
| Total Carbs | 16.15g | 9% | |
| Sugars | 1.51g | 10% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 1.76g | 6% | |
| Vitamin C | 19.4mg | 54% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 5.6mg | 52% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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