Quick Tomato Salsa Recipe

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Quick Tomato Salsa
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Ingredients:

Directions:

  1. In a medium bowl combine tomatoes, onion, jalapeno and cilantro. Stir in lime juice and olive oil. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.47 Kcal (768 kJ)
Calories from fat 126.07 Kcal
% Daily Value*
Total Fat 14.01g 22%
Sodium 12.27mg 1%
Potassium 559.75mg 12%
Total Carbs 13.4g 4%
Sugars 8.35g 33%
Dietary Fiber 3.4g 14%
Protein 2.57g 5%
Vitamin C 46.8mg 78%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 68.02 Kcal (285 kJ)
Calories from fat 46.73 Kcal
% Daily Value*
Total Fat 5.19g 22%
Sodium 4.55mg 1%
Potassium 207.51mg 12%
Total Carbs 4.97g 4%
Sugars 3.09g 33%
Dietary Fiber 1.26g 14%
Protein 0.95g 5%
Vitamin C 17.3mg 78%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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