Directions:
- Add the onions, garlic and olive oil to a medium skillet and saute until the onions are translucent. Stir in the collard greens, along with the rest of the ingredients, except for the chopped tomatoes, which should be added few minutes before serving. Simmer the collard mixture for 15 minutes, then stir in the tomatoes. Transfer to a serving bowl and serve.
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.61 Kcal (991 kJ) | ||
| Calories from fat | 126.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Sodium | 114.04mg | 5% | |
| Potassium | 769.96mg | 16% | |
| Total Carbs | 22.08g | 7% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 10.89g | 44% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 105mg | 175% | |
| Iron | 2.4mg | 13% | |
| Calcium | 483.3mg | 48% | |
| Amount Per 100 g | |||
| Calories | 69.05 Kcal (289 kJ) | ||
| Calories from fat | 36.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 22% | |
|---|---|---|---|
| Sodium | 33.28mg | 5% | |
| Potassium | 224.71mg | 16% | |
| Total Carbs | 6.44g | 7% | |
| Sugars | 1.08g | 15% | |
| Dietary Fiber | 3.18g | 44% | |
| Protein | 2.35g | 16% | |
| Vitamin C | 30.6mg | 175% | |
| Iron | 0.7mg | 13% | |
| Calcium | 141.1mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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