Directions:
- Drain mushrooms, reserving liquid. Set mushrooms aside for another use (topping, perhaps).
- Combine reserved mushroom liquid with all other ingredients.
- Use on pizza of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.83 Kcal (204 kJ) | ||
| Calories from fat | 1.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 471.26mg | 20% | |
| Potassium | 242.15mg | 5% | |
| Total Carbs | 10.38g | 3% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.34 Kcal (332 kJ) | ||
| Calories from fat | 3.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 0% | |
|---|---|---|---|
| Sodium | 765.65mg | 20% | |
| Potassium | 393.42mg | 5% | |
| Total Carbs | 16.86g | 3% | |
| Sugars | 5.66g | 14% | |
| Dietary Fiber | 2.94g | 7% | |
| Protein | 3.07g | 4% | |
| Vitamin C | 4.6mg | 5% | |
| Iron | 1.9mg | 6% | |
| Calcium | 48.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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