Quick Picnic Pasties With Salami and Mozzarella Recipe

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Quick Picnic Pasties With Salami and Mozzarella
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Ingredients:

Directions:

  1. Preheat the oven to 400°F
  2. Tip the tomatoes into a small roasting tin, scatter the basil and garlic over and drizzle with the oil.
  3. Season and roast for 10 minutes until the tomatoes have softened and just split but are still keeping their shape.
  4. On a lightly floured surface, roll out the pastry to make a 15in square. Trim the edges then cut the pastry into four equal squares.
  5. Cut the salami slices into 1/2in-wide strips. Pat the cheese dry with clean kitchen paper to remove the excess moisture, then dice.
  6. Divide the cheese, roasted tomatoes with their juices, and salami between the pastry squares. Brush the edges with some of the beaten egg.
  7. Pull the corners up to meet in the centre and, using your thumb, press along the edges of the pastry to seal the joins and make neat parcels.
  8. Transfer the pasties to a non-stick baking sheet and brush with more egg.
  9. Bake the pasties for 15-20 minutes until puffed and golden brown.
  10. Serve warm or cold with lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.75 Kcal (3424 kJ)
Calories from fat 464.35 Kcal
% Daily Value*
Total Fat 51.59g 79%
Cholesterol 64.98mg 22%
Sodium 976.49mg 41%
Potassium 307.81mg 7%
Total Carbs 56.29g 19%
Sugars 3.62g 14%
Dietary Fiber 4.07g 16%
Protein 32.64g 65%
Vitamin C 7.3mg 12%
Iron 4mg 22%
Calcium 639mg 64%
Amount Per 100 g
Calories 314.03 Kcal (1315 kJ)
Calories from fat 178.32 Kcal
% Daily Value*
Total Fat 19.81g 79%
Cholesterol 24.95mg 22%
Sodium 374.99mg 41%
Potassium 118.2mg 7%
Total Carbs 21.61g 19%
Sugars 1.39g 14%
Dietary Fiber 1.56g 16%
Protein 12.54g 65%
Vitamin C 2.8mg 12%
Iron 1.5mg 22%
Calcium 245.4mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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