Quick No-Cook Pate Recipe

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Quick No-Cook Pate
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Ingredients:

Directions:

  1. In the bowl of a food processor, combine the liverwurst, port, parsley, and nutmeg. Puree until smooth and creamy. Serve with a baguette or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.42 Kcal (3330 kJ)
Calories from fat 579.21 Kcal
% Daily Value*
Total Fat 64.36g 99%
Cholesterol 299.07mg 100%
Sodium 1741.02mg 73%
Potassium 588.46mg 13%
Total Carbs 15.93g 5%
Sugars 5.25g 21%
Dietary Fiber 7.82g 31%
Protein 34.29g 69%
Vitamin C 49mg 82%
Vitamin A 9.1mg 302%
Iron 22.2mg 123%
Calcium 258.5mg 26%
Amount Per 100 g
Calories 281.15 Kcal (1177 kJ)
Calories from fat 204.73 Kcal
% Daily Value*
Total Fat 22.75g 99%
Cholesterol 105.71mg 100%
Sodium 615.38mg 73%
Potassium 208mg 13%
Total Carbs 5.63g 5%
Sugars 1.85g 21%
Dietary Fiber 2.76g 31%
Protein 12.12g 69%
Vitamin C 17.3mg 82%
Vitamin A 3.2mg 302%
Iron 7.9mg 123%
Calcium 91.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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