Artichoke Dip Recipe

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Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Coarsely chop artichokes, set aside.
  3. Take cream cheese, mayonnaise, Parmesan.
  4. Beat until fluffy.
  5. Add seasonings and artichokes.
  6. Blend well by hand.
  7. Place dip into a casserole (I use a fluted quiche dish) and bake for 25-30 minutes, or until bubbly and lightly golden brown.
  8. Slice bagette, place out crackers, and watch them chow down.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.19 Kcal (2379 kJ)
Calories from fat 501.61 Kcal
% Daily Value*
Total Fat 55.73g 86%
Cholesterol 63.97mg 21%
Sodium 990.24mg 41%
Potassium 64.76mg 1%
Total Carbs 2.23g 1%
Sugars 1.9g 8%
Protein 14.78g 30%
Iron 0.4mg 2%
Calcium 458.4mg 46%
Amount Per 100 g
Calories 534.28 Kcal (2237 kJ)
Calories from fat 471.67 Kcal
% Daily Value*
Total Fat 52.41g 86%
Cholesterol 60.15mg 21%
Sodium 931.15mg 41%
Potassium 60.89mg 1%
Total Carbs 2.1g 1%
Sugars 1.78g 8%
Protein 13.9g 30%
Iron 0.3mg 2%
Calcium 431mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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