Directions:
- Saute onions, peppers and ham in a skillet.
- In a bowl, mix sour cream, cheese, eggs and salt.
- Add sauteed items to bowl and pour 1/2 mixture into each pie shell.
- Bake at 375 degrees F for 30 minutes or until knife comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.09 Kcal (1654 kJ) | ||
| Calories from fat | 249.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.77g | 43% | |
|---|---|---|---|
| Cholesterol | 171.61mg | 57% | |
| Sodium | 822.12mg | 34% | |
| Potassium | 211.82mg | 5% | |
| Total Carbs | 17.63g | 6% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 18.87g | 38% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 6.1mg | 34% | |
| Calcium | 255.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 262.6 Kcal (1099 kJ) | ||
| Calories from fat | 166.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.45g | 43% | |
|---|---|---|---|
| Cholesterol | 114.06mg | 57% | |
| Sodium | 546.43mg | 34% | |
| Potassium | 140.79mg | 5% | |
| Total Carbs | 11.72g | 6% | |
| Sugars | 0.74g | 4% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 12.54g | 38% | |
| Vitamin C | 7.1mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.1mg | 34% | |
| Calcium | 169.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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