Chicken and Sausage Meatloaf Recipe

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Chicken and Sausage Meatloaf
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  1. Preheat oven to 350°F.
  2. Meatloaf: Place chicken, sausage, onion, pepper, pine nuts and bread crumbs in a large bowl.
  3. Mix together, evaporated milk and egg and pour over bowl ingredients.
  4. Season with salt and pepper and mix with fingers.
  5. Place in a loaf pan and bake 60 minutes.
  6. Drain off fat and let sit 5-10 minutes before slicing.
  7. Sauce: While the meat is sitting, combine sauce ingredients in a small pan, stir over medium high heat until smooth and hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.39 Kcal (1513 kJ)
Calories from fat 204.1 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 144.61mg 48%
Sodium 774.22mg 32%
Potassium 487.3mg 10%
Total Carbs 9.33g 3%
Sugars 1.72g 7%
Dietary Fiber 0.43g 2%
Protein 28.76g 58%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 3%
Iron 4.1mg 23%
Calcium 50mg 5%
Amount Per 100 g
Calories 159.95 Kcal (670 kJ)
Calories from fat 90.33 Kcal
% Daily Value*
Total Fat 10.04g 35%
Cholesterol 64mg 48%
Sodium 342.67mg 32%
Potassium 215.67mg 10%
Total Carbs 4.13g 3%
Sugars 0.76g 7%
Dietary Fiber 0.19g 2%
Protein 12.73g 58%
Vitamin C 2.8mg 11%
Iron 1.8mg 23%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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