Quick & Easy Gourmet Corn Muffins Recipe

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Quick & Easy Gourmet Corn Muffins
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Ingredients:

  • 1 (8 1/2 oz) box jiffy corn muffin mix
  • 1 large egg
  • 1/3 cup milk
  • 7 oz creamed corn (or half a 14 oz can)
  • 1 tbsp honey
  • 1/4 tsp cinnamon

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix all ingredients in a bowl and let the the batter rest in the bowl for 3-4 minutes.
  3. Re-stir batter and pour into muffin tins/cupcake papers or a well-greased muffin pan.
  4. Bake for 20 minutes or until the muffins are a gorgeous golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.82 Kcal (430 kJ)
Calories from fat 21.23 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 47.77mg 16%
Sodium 78.23mg 3%
Potassium 188.69mg 4%
Total Carbs 18.38g 6%
Sugars 7.67g 31%
Dietary Fiber 1.62g 6%
Protein 4.1g 8%
Vitamin C 3.5mg 6%
Iron 1.3mg 7%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 107.52 Kcal (450 kJ)
Calories from fat 22.2 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 49.96mg 16%
Sodium 81.8mg 3%
Potassium 197.31mg 4%
Total Carbs 19.22g 6%
Sugars 8.02g 31%
Dietary Fiber 1.7g 6%
Protein 4.28g 8%
Vitamin C 3.7mg 6%
Iron 1.4mg 7%
Calcium 44.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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