Directions:
- Preheat oven to 400 degrees.
- Grease muffin pans, or use paper baking cups.
- Blend all ingredients; batter will be slightly lumpy.
- For maximum crown on muffins let batter rest for 3 or 4 minutes, then restir before filling muffin cups/tins.
- Fill muffin cups 1/2 full.
- Bake 15-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.81 Kcal (355 kJ) | ||
| Calories from fat | 57.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 36.27mg | 12% | |
| Sodium | 207.95mg | 9% | |
| Potassium | 46.33mg | 1% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 204.55 Kcal (856 kJ) | ||
| Calories from fat | 137.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 10% | |
|---|---|---|---|
| Cholesterol | 87.47mg | 12% | |
| Sodium | 501.54mg | 9% | |
| Potassium | 111.74mg | 1% | |
| Total Carbs | 6.11g | 1% | |
| Sugars | 2.24g | 4% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.18g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 1mg | 2% | |
| Calcium | 173.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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