Directions:
- Preheat the oven 180c and grease slab tin. Melt the butter in a saucepan large enough to hold all the remaining ingredients.
- Allow the butter to cool slightly then mix in the beaten egg and vanilla essence.
- Stir in remaining ingredients and mix together. Do not over-mix.
- Press evenly into a prepared slab tin.
- Cook about 20 minutes or until golden.
- Allow to cool - cut into squares.`
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.38 Kcal (1551 kJ) | ||
| Calories from fat | 183.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.36g | 31% | |
|---|---|---|---|
| Cholesterol | 54.07mg | 18% | |
| Sodium | 429.14mg | 18% | |
| Potassium | 289.53mg | 6% | |
| Total Carbs | 46.16g | 15% | |
| Sugars | 23.83g | 95% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 392.63 Kcal (1644 kJ) | ||
| Calories from fat | 194.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 31% | |
|---|---|---|---|
| Cholesterol | 57.32mg | 18% | |
| Sodium | 454.92mg | 18% | |
| Potassium | 306.92mg | 6% | |
| Total Carbs | 48.94g | 15% | |
| Sugars | 25.27g | 95% | |
| Dietary Fiber | 5.35g | 20% | |
| Protein | 4.39g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 88mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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