Quick Cheese Puffs Recipe

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Quick Cheese Puffs
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Ingredients:

Directions:

  1. Spread butter on one side of each slice of bread. Cut bread into strips; place strips, buttered side down, on the bottom and around the sides of two greased 10-oz. baking dishes. In a bowl, beat eggs and milk. Add cheese, onion salt and hot pepper sauce.
  2. Pour over bread. Place the dishes on a baking sheet. Bake, uncovered, at 350° for 30-35 minutes or until puffed and golden brown. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.45 Kcal (1760 kJ)
Calories from fat 234.58 Kcal
% Daily Value*
Total Fat 26.06g 40%
Cholesterol 226.32mg 75%
Sodium 493.18mg 21%
Potassium 337.29mg 7%
Total Carbs 25.39g 8%
Sugars 8.54g 34%
Dietary Fiber 3.79g 15%
Protein 21.23g 42%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 668.6mg 67%
Amount Per 100 g
Calories 167.13 Kcal (700 kJ)
Calories from fat 93.24 Kcal
% Daily Value*
Total Fat 10.36g 40%
Cholesterol 89.96mg 75%
Sodium 196.04mg 21%
Potassium 134.07mg 7%
Total Carbs 10.09g 8%
Sugars 3.39g 34%
Dietary Fiber 1.51g 15%
Protein 8.44g 42%
Vitamin A 0.1mg 5%
Iron 1.3mg 18%
Calcium 265.8mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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