Quick Chai Tea Recipe

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Quick Chai Tea
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Ingredients:

  • 1 1/2 cups water
  • 1/2 cup milk
  • 2 tbsp sugar (to taste)
  • 1/2 tsp chai garam masala powder
  • 1 1/2 tbsp black tea

Directions:

  1. Combine all ingredients except black tea and heat over the stove. Bring to a boil and remove from heat. Add tea and steep for 3 to 5 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.03 Kcal (109 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 14.72mg 1%
Potassium 49.02mg 1%
Total Carbs 5.53g 2%
Sugars 5.45g 22%
Protein 0.92g 2%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 20.17 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.47mg 0%
Sodium 11.41mg 1%
Potassium 37.99mg 1%
Total Carbs 4.29g 2%
Sugars 4.22g 22%
Protein 0.71g 2%
Calcium 35.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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