Better Chai from a Chai Tea Bag Recipe

Posted by
Rate It!
Better Chai from a Chai Tea Bag
Add your photo!



  1. Place water and tea bag in a small saucepan over high heat.
  2. Bring to a boil, then lower heat and simmer for about ten minutes, until the water is reduced by half. If less than 1/2 cup of water remains after ten minutes, just top up with more water.
  3. Remove tea bag and stir in milk and honey or sugar. Allow the chai to just return to a boil, then pour into a mug and serve.
  4. Note that if you let chai sit for too long, it will form a skin. This is normal, but if you'd rather not have it, periodically stir your chai while you enjoy it.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.07 Kcal (55 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 14.08mg 1%
Potassium 48.23mg 1%
Total Carbs 2.25g 1%
Sugars 2.25g 9%
Protein 0.92g 2%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 14.4 Kcal (60 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.67mg 0%
Sodium 15.52mg 1%
Potassium 53.15mg 1%
Total Carbs 2.48g 1%
Sugars 2.48g 9%
Protein 1.01g 2%
Calcium 47.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.3
  • 0

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top