Amount Per 1 Serving
Calories	411.25 Kcal (1722 kJ)
Calories from fat	207.77 Kcal
		% Daily Value*
Total Fat	23.09g	36%
Cholesterol	142.84mg	48%
Sodium	363.02mg	15%
Potassium	741mg	16%
Total Carbs	4.25g	1%
Sugars	2.13g	9%
Protein	45.42g	91%
Iron	4mg	22%
Calcium	80.2mg	8%

Amount Per 100 g
Calories	150.57 Kcal (630 kJ)
Calories from fat	76.07 Kcal
		% Daily Value*
Total Fat	8.45g	36%
Cholesterol	52.3mg	48%
Sodium	132.91mg	15%
Potassium	271.3mg	16%
Total Carbs	1.56g	1%
Sugars	0.78g	9%
Protein	16.63g	91%
Iron	1.5mg	22%
Calcium	29.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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