Directions:
- Remove hard ends from asparagus spears and cut in half.
- Melt butter over low-medium temperature BBQ plate and mix the asparagus through the butter as soon as it has melted.
- Sprinkle with rosemary and cook 5 minutes turning a few times during the process.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.54 Kcal (170 kJ) | ||
| Calories from fat | 34.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 1.21mg | 0% | |
| Potassium | 66.94mg | 1% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.86 Kcal (460 kJ) | ||
| Calories from fat | 93.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 6% | |
|---|---|---|---|
| Cholesterol | 27.56mg | 3% | |
| Sodium | 3.27mg | 0% | |
| Potassium | 181.4mg | 1% | |
| Total Carbs | 3.57g | 0% | |
| Sugars | 1.73g | 3% | |
| Dietary Fiber | 1.8g | 3% | |
| Protein | 1.88g | 1% | |
| Vitamin C | 5.3mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 4% | |
| Calcium | 25.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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