Spicy Sweet Potato Chips Recipe

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Spicy Sweet Potato Chips
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Ingredients:

  • 2 tbsp olive oil
  • 2 tbsp maple syrup
  • 3 large sweet potato, peeled and cut into 1/4-inch slices
  • salt and pepper to taste

Directions:

  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  2. Stir together olive oil, maple syrup, and cayenne pepper in a small bowl. Brush the sweet potato slices with the maple mixture and place onto the prepared baking sheet. Sprinkle with salt and pepper to taste.
  3. Bake in preheated oven for 8 minutes, then turn the potato slices over, brush with any remaining maple mixture, and continue baking until tender in the middle, and crispy on the edges, about 7 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.45 Kcal (961 kJ)
Calories from fat 84.23 Kcal
% Daily Value*
Total Fat 9.36g 14%
Sodium 73.15mg 3%
Potassium 469.39mg 10%
Total Carbs 35.02g 12%
Sugars 14.28g 57%
Dietary Fiber 3.94g 16%
Protein 2.62g 5%
Vitamin C 2.7mg 5%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 150.15 Kcal (629 kJ)
Calories from fat 55.12 Kcal
% Daily Value*
Total Fat 6.12g 14%
Sodium 47.86mg 3%
Potassium 307.16mg 10%
Total Carbs 22.92g 12%
Sugars 9.35g 57%
Dietary Fiber 2.58g 16%
Protein 1.71g 5%
Vitamin C 1.8mg 5%
Vitamin A 0.9mg 43%
Iron 0.9mg 7%
Calcium 34.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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