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Quick and Easy Onion Rolls Recipe

Quick and Easy Onion Rolls Recipe

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Ingredients:

Serving

1/4 cup finely chopped onion
3 tbsp chopped pine nuts
3 tbsp finely chopped sun-dried tomatoes packed in oil, drained
reserving 1 tbsp oil
1 tbsp poppy seed
1 (11 oz) can phillsbury refrigerated breadstick dough
1/4 cup shredded fresh parmesan cheese

Directions:

Heat oven to 375 degrees.
Grease cookie sheet.
In small skillet, combine onion, pine nuts and tomatoes; cook and stir over medium heat for 1 to 2 minutes or until onion is tender and the nuts are toasted. Remove from heat. Stir in poppy seed.
Unroll dough, separte into 2 sections ( 6 breadsticks each). Spread onion mixture over dough. reroll dough sections; pinch edges to seal. Cut each section into 6 rolls. Place rolls cut side up on greased cookie sheet. Brush with reserved 1 tablespoon tomato oil. Sprinkle with cheese.
Bake for 13 to 17 minutes or until golden brown. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.93 Kcal (251 kJ)
Calories from fat	43.81 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Cholesterol	2.4mg	1%
Sodium	66.37mg	3%
Potassium	102.56mg	2%
Total Carbs	2.45g	1%
Sugars	0.51g	2%
Dietary Fiber	0.8g	3%
Protein	2.36g	5%
Vitamin C	4mg	7%
Iron	0.5mg	3%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	313.35 Kcal (1312 kJ)
Calories from fat	229.07 Kcal
		% Daily Value*
Total Fat	25.45g	7%
Cholesterol	12.54mg	1%
Sodium	347mg	3%
Potassium	536.21mg	2%
Total Carbs	12.81g	1%
Sugars	2.68g	2%
Dietary Fiber	4.19g	3%
Protein	12.34g	5%
Vitamin C	21.1mg	7%
Iron	2.8mg	3%
Calcium	348.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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