Directions:
- Brown ground beef in frying pan with onion and garlic.
- Meanwhile, cook pasta for 10 minutes or until al dente.
- Combine fully cooked meat mixture with condensed soup and corn, heat to desired temperature and add salt and pepper.
- Combine strained pasta with meat mixture , continue to heat on medium-low if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.5 Kcal (2715 kJ) | ||
| Calories from fat | 253.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.18g | 43% | |
|---|---|---|---|
| Cholesterol | 122.34mg | 41% | |
| Sodium | 1096.87mg | 46% | |
| Potassium | 707.22mg | 15% | |
| Total Carbs | 54.45g | 18% | |
| Sugars | 13.95g | 56% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 40.78g | 82% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 257.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 190.37 Kcal (797 kJ) | ||
| Calories from fat | 74.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 43% | |
|---|---|---|---|
| Cholesterol | 35.92mg | 41% | |
| Sodium | 321.99mg | 46% | |
| Potassium | 207.61mg | 15% | |
| Total Carbs | 15.99g | 18% | |
| Sugars | 4.09g | 56% | |
| Dietary Fiber | 0.73g | 10% | |
| Protein | 11.97g | 82% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.2mg | 23% | |
| Calcium | 75.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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