Quick and Easy Chili Recipe

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Quick and Easy Chili
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Ingredients
8
Count
Nutrition
273
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown ground beef and drain.
  2. Add chili beans, tomatoes, and tomato sauce before adding in refried beans. Stir in refried beans until it's blended with the other ingredients. Add remaining ingredients and cook on medium until heated to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.56 Kcal (1141 kJ)
Calories from fat 84.28 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 95.33mg 32%
Sodium 503.44mg 21%
Potassium 806.13mg 17%
Total Carbs 11.73g 4%
Sugars 2.41g 10%
Dietary Fiber 4.47g 18%
Protein 34.41g 69%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 5.3mg 30%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 97.88 Kcal (410 kJ)
Calories from fat 30.27 Kcal
% Daily Value*
Total Fat 3.36g 14%
Cholesterol 34.23mg 32%
Sodium 180.8mg 21%
Potassium 289.5mg 17%
Total Carbs 4.21g 4%
Sugars 0.87g 10%
Dietary Fiber 1.61g 18%
Protein 12.36g 69%
Vitamin C 0.4mg 2%
Iron 1.9mg 30%
Calcium 22.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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