Quick and Easy Brownies Recipe

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Quick and Easy Brownies
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Ingredients:

  • 3/4 cup flour
  • 1/3 cup cocoa powder
  • 2 eggs
  • 1 tsp vanilla or 1 tsp almond essence
  • 3 tbsp water

Directions:

  1. Place all the ingredients (except nuts) in a large mixing bowl and mix until smooth. When finished add the nuts and stir.
  2. Pour in a greased rectangular pan 5x7 and place in pre - heated oven 350 degrees for approximately 30 - 40 minutes.
  3. When cooled cut into desired sizes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.42 Kcal (2514 kJ)
Calories from fat 305.79 Kcal
% Daily Value*
Total Fat 33.98g 52%
Cholesterol 54.56mg 18%
Sodium 508.93mg 21%
Potassium 313.93mg 7%
Total Carbs 67.92g 23%
Sugars 43.22g 173%
Dietary Fiber 5.01g 20%
Protein 10.26g 21%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 139.6mg 14%
Amount Per 100 g
Calories 423.46 Kcal (1773 kJ)
Calories from fat 215.66 Kcal
% Daily Value*
Total Fat 23.96g 52%
Cholesterol 38.48mg 18%
Sodium 358.94mg 21%
Potassium 221.41mg 7%
Total Carbs 47.9g 23%
Sugars 30.48g 173%
Dietary Fiber 3.53g 20%
Protein 7.24g 21%
Vitamin A 0.1mg 6%
Iron 1.6mg 13%
Calcium 98.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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