Quesadillas with Jack and Spicy Saute (Aida Mollenkamp) Recipe

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Quesadillas with Jack and Spicy Saute (Aida Mollenkamp)
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Ingredients:

Directions:

  1. Heat oven to 500 degrees F and arrange 1 rack in top and a second rack in middle.
  2. Heat oil in a large frying pan over medium-high heat. When it shimmers, add onions, garlic, and jalapenos, season well with salt and freshly ground black pepper, and cook until softened, about 3 minutes. Add poblanos and stir to coat. Add broth and cook until the liquid reduces enough to just coat the vegetables, about 10 minutes. Remove from heat.
  3. When pepper mixture is cool enough to handle, top 1 tortilla with 1/2 cup cheese and 1/6 of the pepper mixture, close with a second tortilla. Repeat to make 6 quesadillas.
  4. Arrange quesadillas on 2 baking sheets and place 1 sheet on top rack and another on middle rack. Bake until cheese is melted, about 5 minutes. Switch baking sheets and continue to cook until tortillas are golden-brown and crisp, about 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.59 Kcal (2958 kJ)
Calories from fat 405.09 Kcal
% Daily Value*
Total Fat 45.01g 69%
Cholesterol 108.84mg 36%
Sodium 996.73mg 42%
Potassium 279.65mg 6%
Total Carbs 40.26g 13%
Sugars 1.38g 6%
Dietary Fiber 2.27g 9%
Protein 35.38g 71%
Vitamin C 6.2mg 10%
Iron 2mg 11%
Calcium 883.8mg 88%
Amount Per 100 g
Calories 282.67 Kcal (1183 kJ)
Calories from fat 162.06 Kcal
% Daily Value*
Total Fat 18.01g 69%
Cholesterol 43.54mg 36%
Sodium 398.74mg 42%
Potassium 111.88mg 6%
Total Carbs 16.11g 13%
Sugars 0.55g 6%
Dietary Fiber 0.91g 9%
Protein 14.15g 71%
Vitamin C 2.5mg 10%
Iron 0.8mg 11%
Calcium 353.6mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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