Queen City Metts Recipe

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Queen City Metts
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Ingredients:

Directions:

  1. Place metts in a saucepan along with beer (enough to cover), crushed garlic, coriander seed, and pepper.
  2. Simmer over low heat or on top of grill for 15-20 minutes.
  3. Remove metts from liquid and place on grill rack and cook over warm coals until warmed through and browned to your liking.
  4. May place back in liquid to keep warm for a short while.
  5. Serve hot on buns with your favorite condiments (mustard, minced onion, horseradish, cooked onion, cooked sweet peppers, warmed drained sauerkraut) or on a plate with kraut or cooked cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.37 Kcal (353 kJ)
Calories from fat 2.01 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 8.07mg 0%
Potassium 82.2mg 2%
Total Carbs 9.22g 3%
Sugars 0.06g 0%
Dietary Fiber 0.55g 2%
Protein 0.45g 1%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 24mg 2%
Amount Per 100 g
Calories 47.79 Kcal (200 kJ)
Calories from fat 1.14 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 4.57mg 0%
Potassium 46.56mg 2%
Total Carbs 5.22g 3%
Sugars 0.03g 0%
Dietary Fiber 0.31g 2%
Protein 0.26g 1%
Vitamin C 1mg 3%
Iron 0.2mg 2%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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