Kansas City Dogs Recipe

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Kansas City Dogs
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Ingredients:

  • 1 cup lloyd's barbeque pork in honey hickory barbecue sauce (from 18-oz container, refrigerated)
  • 1/2 cup pickle , slices
  • 2 medium green onions, sliced (2 tbsp)
  • mustard , if desired

Directions:

  1. Heat gas or charcoal grill.
  2. Place hot dogs on grill over medium heat. Cook uncovered 10 to 15 minutes, turning frequently, until hot.
  3. Place sauce with pork in medium microwavable bowl; cover loosely. Microwave on high 45 to 60 seconds, stirring every 30 seconds, until hot. Place hot dogs on buns. Spoon about 2 tablespoons sauce with pork on each bun. Top with pickles, onions and mustard.
  4. To broil hot dogs, set oven control to broil. Spray cookie sheet with cooking spray. Place hot dogs on cookie sheet. Broil with tops 4 to 6 inches from heat 4 to 5 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.31 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 124.41mg 5%
Potassium 6.21mg 0%
Total Carbs 5.45g 2%
Sugars 4.52g 18%
Dietary Fiber 0.18g 1%
Protein 0.02g 0%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 120.81 Kcal (506 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 739.98mg 5%
Potassium 36.96mg 0%
Total Carbs 32.41g 2%
Sugars 26.86g 18%
Dietary Fiber 1.09g 1%
Protein 0.09g 0%
Vitamin C 2.1mg 1%
Iron 1mg 1%
Calcium 7.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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