Quebec Apple Dumplings Recipe

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Quebec Apple Dumplings
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Ingredients:

Directions:

  1. Preheat oven to 400°F
  2. Make enough pie enough to roll into 12 6 x6 squares (about a double batch.).
  3. Sprinkle each square with 1 tsp grated cheddar. Peel and core apples and place one on each square. Fill the centre of each apple with 2 tsp (or 1 heaping tsp) of mincement, 1 tsp of rum, a dot of butter and 1 Tablespoon sugar.
  4. Bring diagonally opposite corners of dough over the apple to form ears at the top. Cover the 'ears' with aluminium foil.
  5. Mix the brown sugar, cream and grated lemon rind. Brush the dumplings with this mixture and bake 35 to 45 minutes in 400F oven.
  6. Remove foil, brush ears with cream mixture and return to oven till 'ears' are brown. Serve warm with plain or sweetened cream, flavoured with rum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.6 Kcal (1045 kJ)
Calories from fat 99.39 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 11.42mg 4%
Sodium 212.12mg 9%
Potassium 35.15mg 1%
Total Carbs 36.13g 12%
Sugars 16.86g 67%
Dietary Fiber 0.47g 2%
Protein 0.96g 2%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 438.3 Kcal (1835 kJ)
Calories from fat 174.53 Kcal
% Daily Value*
Total Fat 19.39g 17%
Cholesterol 20.05mg 4%
Sodium 372.5mg 9%
Potassium 61.73mg 1%
Total Carbs 63.45g 12%
Sugars 29.61g 67%
Dietary Fiber 0.83g 2%
Protein 1.69g 2%
Vitamin C 4mg 4%
Iron 0.2mg 1%
Calcium 54.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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