Purple Pops Recipe

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Purple Pops
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Ingredients:

Directions:

  1. Puree all the ingredients and pour into small paper cups or popsicle molds.
  2. If using cups, when halfway frozen, stand a wooden stick or plastic spoon in the popsicle to make a handle.
  3. When frozen solid, unmold or peel away the paper to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.57 Kcal (304 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.37mg 0%
Sodium 4.61mg 0%
Potassium 131.79mg 3%
Total Carbs 17.44g 6%
Sugars 14.1g 56%
Dietary Fiber 0.89g 4%
Protein 1.25g 2%
Vitamin C 20.3mg 34%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 109.02 Kcal (456 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.56mg 0%
Sodium 6.93mg 0%
Potassium 197.99mg 3%
Total Carbs 26.2g 6%
Sugars 21.18g 56%
Dietary Fiber 1.33g 4%
Protein 1.87g 2%
Vitamin C 30.5mg 34%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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