Curry Crusted Bananas Recipe

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Curry Crusted Bananas
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Halve the bananas lengthwise, then crosswise. In a bowl, mix the butter and curry powder. Dip the bananas in the butter, coat well. Roll the bananas in the cornflakes until completely coated. Sprinkle with sugar, if desired. Place the bananas in a greased baking dish and bake for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.54 Kcal (1459 kJ)
Calories from fat 83.28 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 22.9mg 8%
Sodium 171.06mg 7%
Potassium 217.63mg 5%
Total Carbs 63.4g 21%
Sugars 10.64g 43%
Dietary Fiber 3.63g 15%
Protein 4.87g 10%
Vitamin C 24.9mg 41%
Vitamin A 0.1mg 4%
Iron 8.4mg 46%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 270.08 Kcal (1131 kJ)
Calories from fat 64.53 Kcal
% Daily Value*
Total Fat 7.17g 14%
Cholesterol 17.74mg 8%
Sodium 132.55mg 7%
Potassium 168.64mg 5%
Total Carbs 49.13g 21%
Sugars 8.24g 43%
Dietary Fiber 2.81g 15%
Protein 3.77g 10%
Vitamin C 19.3mg 41%
Vitamin A 0.1mg 4%
Iron 6.5mg 46%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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