Chocolate Apple Bars Recipe

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Chocolate Apple Bars
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Ingredients:

Directions:

  1. Preheat 350 degrees.
  2. Spray 11 x 7 pan.
  3. Combine both flours, baking soda, cinnamon, nutmeg and salt.
  4. Set aside.
  5. Beat sugar& margarine till fluffy.
  6. Gradually add flour, alternating with applesauce till blended.
  7. Stir in rest of ingredients.
  8. Bake for 30 to 40 minutes.
  9. Cut into 8 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.67 Kcal (1317 kJ)
Calories from fat 71.14 Kcal
% Daily Value*
Total Fat 7.9g 12%
Sodium 237.93mg 10%
Potassium 241.01mg 5%
Total Carbs 57.9g 19%
Sugars 15.31g 61%
Dietary Fiber 3.84g 15%
Protein 4.92g 10%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 254.67 Kcal (1066 kJ)
Calories from fat 57.57 Kcal
% Daily Value*
Total Fat 6.4g 12%
Sodium 192.57mg 10%
Potassium 195.06mg 5%
Total Carbs 46.86g 19%
Sugars 12.39g 61%
Dietary Fiber 3.11g 15%
Protein 3.98g 10%
Vitamin C 6.5mg 13%
Vitamin A 0.1mg 2%
Iron 2.2mg 15%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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