Pumpkin Pancakes Recipe

Posted by
Rate It!
Pumpkin Pancakes
Add your photo!
Ingredients
13
Count
Nutrition
617
Calories
Comments Print recipe

Ingredients:

  • 2 cup flour
  • 3 tbsp brown sugar
  • 1 tsp allspice
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/2 tsp salt
  • 1 1/2 cup milk
  • 1 egg
  • 2 tbsp vinegar

Directions:

  1. In a bowl, mix together the milk, pumpkin, egg, oil and vinegar. Combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt in a separate bowl. Stir into the pumpkin mixture just enough to combine.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.53 Kcal (2581 kJ)
Calories from fat 209.98 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 42.76mg 14%
Sodium 2332.44mg 97%
Potassium 576.29mg 12%
Total Carbs 88.97g 30%
Sugars 11.6g 46%
Dietary Fiber 8.79g 35%
Protein 13.71g 27%
Vitamin C 0.8mg 1%
Iron 5.3mg 30%
Calcium 467mg 47%
Amount Per 100 g
Calories 200.46 Kcal (839 kJ)
Calories from fat 68.27 Kcal
% Daily Value*
Total Fat 7.59g 36%
Cholesterol 13.9mg 14%
Sodium 758.38mg 97%
Potassium 187.38mg 12%
Total Carbs 28.93g 30%
Sugars 3.77g 46%
Dietary Fiber 2.86g 35%
Protein 4.46g 27%
Vitamin C 0.3mg 1%
Iron 1.7mg 30%
Calcium 151.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top