Pumpkin Meets Pancakes Recipe

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Pumpkin Meets Pancakes
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Ingredients:

Directions:

  1. Mix all ingredients with a whisk until you obtain a light orange, smooth batter
  2. Cook pancakes as you usually do.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.03 Kcal (281 kJ)
Calories from fat 62.24 Kcal
% Daily Value*
Total Fat 6.92g 11%
Sodium 0.39mg 0%
Potassium 16.35mg 0%
Total Carbs 1.16g 0%
Sugars 0.24g 1%
Dietary Fiber 0.49g 2%
Protein 0.16g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 339.66 Kcal (1422 kJ)
Calories from fat 315.38 Kcal
% Daily Value*
Total Fat 35.04g 11%
Sodium 1.95mg 0%
Potassium 82.85mg 0%
Total Carbs 5.89g 0%
Sugars 1.23g 1%
Dietary Fiber 2.48g 2%
Protein 0.82g 0%
Vitamin C 0.7mg 0%
Iron 0.7mg 1%
Calcium 32.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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