Pumpkin Knot Yeast Rolls Recipe

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Pumpkin Knot Yeast Rolls
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Ingredients:

Directions:

  1. In a large mixing bowl, dissolve the yeast in the warm milk. Add butter, sugar, pumpkin, 2 eggs, salt, and 3 cups flour. Stir in enough of remaining flour to form a soft dough. Turn onto a lightly floured surface-knead until smooth and elastic-like (should take about 5-7 minutes). Place in a large greased bowl and turn once to grease top. Cover with a clean towel or paper towels and let rise in a warm place until doubled-takes about 1 hour. Punch dough down; turn onto lightly floured surface; divide in half. Shape each portion into 12 balls (so you'll have 24 balls total). Roll each ball into about a 10 rope; tie into a knot and tuck ends under. Place 2 inches apart on greased baking sheets. Cover again with towels and let rise until doubled-takes about 30 minutes.
  2. Meanwhile, in a small bowl, whisk together water and 1 remaining egg. When rolls are done doubling again, brush them with the egg wash. Bake at 350 for about 15-16 minutes or until lightly golden brown. Remove and serve or place on wire racks to cool slightly. Serve warm or cooled with butter or honey butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.49 Kcal (1145 kJ)
Calories from fat 95.37 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 27.68mg 9%
Sodium 909.15mg 38%
Potassium 99.59mg 2%
Total Carbs 39.12g 13%
Sugars 2.96g 12%
Dietary Fiber 4.13g 17%
Protein 5.82g 12%
Vitamin C 0.1mg 0%
Iron 2.4mg 13%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 306.3 Kcal (1282 kJ)
Calories from fat 106.81 Kcal
% Daily Value*
Total Fat 11.87g 16%
Cholesterol 31mg 9%
Sodium 1018.21mg 38%
Potassium 111.54mg 2%
Total Carbs 43.81g 13%
Sugars 3.31g 12%
Dietary Fiber 4.62g 17%
Protein 6.52g 12%
Vitamin C 0.1mg 0%
Iron 2.7mg 13%
Calcium 138.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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