Pumpkin Figs Pie Recipe

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Pumpkin Figs Pie
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the pie crust into a pie plate, and arrange pear slices in the bottom.
  3. Bake for 20 minutes in the preheated oven.
  4. While the pears are baking, combine the pumpkin, soaked figs, and sugar in a blender or food processor.
  5. Process until smooth.
  6. Pour over the pears.
  7. Bake for an additional 15 minutes in the preheated oven, or until crust is golden and pears are tender.
  8. Serve warm or cold, with whipped topping if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.17 Kcal (2877 kJ)
Calories from fat 273.98 Kcal
% Daily Value*
Total Fat 30.44g 47%
Sodium 475.06mg 20%
Potassium 526.59mg 11%
Total Carbs 100.12g 33%
Sugars 42.67g 171%
Dietary Fiber 11.98g 48%
Protein 6.94g 14%
Vitamin C 9.3mg 15%
Iron 3.7mg 21%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 138.29 Kcal (579 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 47%
Sodium 95.6mg 20%
Potassium 105.97mg 11%
Total Carbs 20.15g 33%
Sugars 8.59g 171%
Dietary Fiber 2.41g 48%
Protein 1.4g 14%
Vitamin C 1.9mg 15%
Iron 0.8mg 21%
Calcium 20.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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