Pumpkin Cookie Dip Recipe

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Pumpkin Cookie Dip
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Ingredients
4
Count
Nutrition
49
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, beat together cream cheese and marshmallow creme until smooth. Fold in pumpkin and cinnamon. Cover, and chill in the refrigerator until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.45 Kcal (207 kJ)
Calories from fat 14.5 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 5.2mg 2%
Sodium 17.9mg 1%
Potassium 24.45mg 1%
Total Carbs 8.71g 3%
Sugars 5.87g 23%
Dietary Fiber 0.28g 1%
Protein 0.35g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 10mg 1%
Amount Per 100 g
Calories 255.8 Kcal (1071 kJ)
Calories from fat 74.99 Kcal
% Daily Value*
Total Fat 8.33g 2%
Cholesterol 26.88mg 2%
Sodium 92.61mg 1%
Potassium 126.48mg 1%
Total Carbs 45.07g 3%
Sugars 30.35g 23%
Dietary Fiber 1.43g 1%
Protein 1.8g 1%
Vitamin C 2.3mg 1%
Iron 0.4mg 0%
Calcium 51.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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