Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients
9
Count
Nutrition
217
Calories
Total time
80
Minutes
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Ingredients:

  • 3 1/2 cups self rising flour , sifted
  • 1 tsp nutmeg
  • 3 cups sugar
  • 4 eggs
  • 2 cups pumpkin
  • 1 tsp cinnamon
  • 1 tsp allspice
  • 1 cup oil
  • 2/3 cup water

Directions:

  1. Beat sugar and oil until well mixed.
  2. Add eggs and beat for 2 minutes.
  3. Add pumpkin and beat well.
  4. Add flour and spices.
  5. Add water and mix well.
  6. Pour into well greased pans and bake at 350F for 1 hour.
  7. Cool in pans for about 20 minutes Recipe makes 2 large loaf pans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.13 Kcal (909 kJ)
Calories from fat 90.36 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 27.28mg 9%
Sodium 228.5mg 10%
Potassium 67.51mg 1%
Total Carbs 29.43g 10%
Sugars 15.02g 60%
Dietary Fiber 0.74g 3%
Protein 2.89g 6%
Vitamin C 0.9mg 2%
Iron 1.2mg 7%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 327.96 Kcal (1373 kJ)
Calories from fat 136.48 Kcal
% Daily Value*
Total Fat 15.16g 15%
Cholesterol 41.2mg 9%
Sodium 345.13mg 10%
Potassium 101.96mg 1%
Total Carbs 44.45g 10%
Sugars 22.68g 60%
Dietary Fiber 1.11g 3%
Protein 4.36g 6%
Vitamin C 1.4mg 2%
Iron 1.8mg 7%
Calcium 106.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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