Pumpkin Bourbon Milk Shake Recipe

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Pumpkin Bourbon Milk Shake
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Ingredients:

Directions:

  1. Place one-half of the ice cream, pumpkin, milk and bourbon in a blender and blend until smooth. Pour into a large bowl. Repeat with remaining ingredients (including sugar and spices). Add to the bowl and stir until combined.
  2. Ladle into 4 glasses and top with a dollop of the whipped cream, if using. Garnish with more nutmeg if desired. Serve with straws.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.91 Kcal (536 kJ)
Calories from fat 14.52 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 6.85mg 2%
Sodium 33.26mg 1%
Potassium 223.14mg 5%
Total Carbs 23.66g 8%
Sugars 19.73g 79%
Dietary Fiber 2.18g 9%
Protein 2.12g 4%
Vitamin C 2.6mg 4%
Vitamin A 0.6mg 20%
Iron 0.8mg 4%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 94.63 Kcal (396 kJ)
Calories from fat 10.74 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 5.07mg 2%
Sodium 24.6mg 1%
Potassium 165.08mg 5%
Total Carbs 17.5g 8%
Sugars 14.6g 79%
Dietary Fiber 1.61g 9%
Protein 1.57g 4%
Vitamin C 1.9mg 4%
Vitamin A 0.5mg 20%
Iron 0.6mg 4%
Calcium 63.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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