Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400F, prepare muffin pan with papers or by greasing the cups.
  2. Whisk together melted butter, pumpkin, milk, eggs, and brown sugar. In another bowl mix flour, baking powder and soda, spices and salt; pour pumpkin mixture into this dry mix and stir until just combined (lumps are good, over-stirring will ruin the leavening). Divide evenly among muffin cups, filling each to within a quarter inch of the top. Sprinkle brown sugar on top of each muffin, to taste.
  3. Bake for approximately 20 minutes, test for doneness by checking to see if the top springs back when lightly pressed down.
  4. Cool for 10 minutes, turn out on rack for remainder of cooling. Excellent served warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.74 Kcal (1025 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 51.44mg 17%
Sodium 146.27mg 6%
Potassium 198.39mg 4%
Total Carbs 38.66g 13%
Sugars 20.52g 82%
Dietary Fiber 1.67g 7%
Protein 3.73g 7%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 255.89 Kcal (1071 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 13%
Cholesterol 53.78mg 17%
Sodium 152.93mg 6%
Potassium 207.43mg 4%
Total Carbs 40.42g 13%
Sugars 21.45g 82%
Dietary Fiber 1.75g 7%
Protein 3.9g 7%
Vitamin C 1.3mg 2%
Vitamin A 0.4mg 13%
Iron 1mg 5%
Calcium 73.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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