Pumpkin Bladchinda Recipe

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Pumpkin Bladchinda
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Ingredients:

  • 3 cups flour
  • 1 tsp salt
  • 3/4 cup milk
  • 1 cup shortening
  • 1 tbsp sugar
  • 1 cup sugar
  • 1 1/2 tsp cinnamon

Directions:

  1. Mix flour and shortening as for pie crust.
  2. Add salt, 1 teaspoons sugar and milk to make soft dough.
  3. In a separate bowl mix pumpkin, 1 cup sugar and cinnamon thoroughly.
  4. Take walnut sized ball of dough and roll into circle.
  5. Place a tablespoon or so of pumpkin mixture on dough and seal edges.
  6. Bake at 350 for 20 to 25 minutes or until just starting to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.45 Kcal (1890 kJ)
Calories from fat 222.98 Kcal
% Daily Value*
Total Fat 24.78g 38%
Cholesterol 0.31mg 0%
Sodium 1035.3mg 43%
Potassium 286.71mg 6%
Total Carbs 53.04g 18%
Sugars 12.86g 51%
Dietary Fiber 5.13g 21%
Protein 6.02g 12%
Vitamin C 4.1mg 7%
Iron 3.2mg 18%
Calcium 145mg 15%
Amount Per 100 g
Calories 244.42 Kcal (1023 kJ)
Calories from fat 120.73 Kcal
% Daily Value*
Total Fat 13.41g 38%
Cholesterol 0.17mg 0%
Sodium 560.53mg 43%
Potassium 155.23mg 6%
Total Carbs 28.72g 18%
Sugars 6.96g 51%
Dietary Fiber 2.78g 21%
Protein 3.26g 12%
Vitamin C 2.2mg 7%
Iron 1.7mg 18%
Calcium 78.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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