Pumpkin Bars I Recipe

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Pumpkin Bars I
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Ingredients:

Directions:

  1. Butter one 9x13 inch baking pan. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine shortening, brown sugar, flour, baking soda, baking powder, cinnamon, ginger, nutmeg, vanilla pumpkin and eggs. Mix until smooth. Spread evenly in pan and bake for 25 minutes. Frost with cream cheese frosting when cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2399.14 Kcal (10045 kJ)
Calories from fat 1030.2 Kcal
% Daily Value*
Total Fat 114.47g 176%
Cholesterol 327.36mg 109%
Sodium 821.71mg 34%
Potassium 826.89mg 18%
Total Carbs 322.53g 108%
Sugars 214.32g 857%
Dietary Fiber 4.41g 18%
Protein 28.06g 56%
Vitamin C 1.7mg 3%
Iron 9.9mg 55%
Calcium 397.3mg 40%
Amount Per 100 g
Calories 333.57 Kcal (1397 kJ)
Calories from fat 143.24 Kcal
% Daily Value*
Total Fat 15.92g 176%
Cholesterol 45.52mg 109%
Sodium 114.25mg 34%
Potassium 114.97mg 18%
Total Carbs 44.84g 108%
Sugars 29.8g 857%
Dietary Fiber 0.61g 18%
Protein 3.9g 56%
Vitamin C 0.2mg 3%
Iron 1.4mg 55%
Calcium 55.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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