Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients
13
Count
Nutrition
764
Calories
Total time
50
Minutes
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Ingredients:

  • 4 eggs
  • 1 2/3 cups sugar
  • 1 cup oil
  • 1 (16 oz) can pumpkin
  • 2 cups flour
  • 2 tsp cinnamon
  • 1 tsp salt
  • 1 (3 oz) package cream cheese
  • 1/2 cup butter
  • 1 tsp vanilla
  • 2 cups confectioners' sugar

Directions:

  1. Beat the eggs, sugar, oil, and pumpkin till light and fluffy.
  2. Add the rest to the above.
  3. Mix well.
  4. Pour into a 10x15x1 ungreased cookie sheet.
  5. Bake350 degrees for 25-30 minute.
  6. Cool and frost.
  7. FROSTING: Mix all the ingredients together till fluffy and frost.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.47 Kcal (3201 kJ)
Calories from fat 358.87 Kcal
% Daily Value*
Total Fat 39.87g 61%
Cholesterol 92.99mg 31%
Sodium 1062.85mg 44%
Potassium 204.5mg 4%
Total Carbs 98.61g 33%
Sugars 66.25g 265%
Dietary Fiber 3.64g 15%
Protein 6.41g 13%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 153.4mg 15%
Amount Per 100 g
Calories 439.1 Kcal (1838 kJ)
Calories from fat 206.13 Kcal
% Daily Value*
Total Fat 22.9g 61%
Cholesterol 53.41mg 31%
Sodium 610.48mg 44%
Potassium 117.46mg 4%
Total Carbs 56.64g 33%
Sugars 38.05g 265%
Dietary Fiber 2.09g 15%
Protein 3.68g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 1.4mg 13%
Calcium 88.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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