Pumpkin Apple Streusel Muffins Recipe

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Pumpkin Apple Streusel Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine first 5 ingredients; set aside.
  2. In medium bowl, combine egg, pumpkin and oil (or oil + applesauce).
  3. Add liquid ingredients to dry ingredients; stir just until moistened.
  4. Stir in apples.
  5. Spoon batter into greased or paper-lined muffin cups, filling 3/4 full.
  6. In small bowl, combine 2 tablespoons all-purpose flour, 1/4 cup sugar and 1/2 teaspoons Ground cinnamon. Cut in 4 teaspoons Butter, until mixture is crumbly.
  7. Sprinkle streusel topping over batter.
  8. Bake in preheated 350* oven for 20 to 25 minutes, or until toothpick inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.41 Kcal (1379 kJ)
Calories from fat 126.08 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 37.46mg 12%
Sodium 215.2mg 9%
Potassium 108.89mg 2%
Total Carbs 48.33g 16%
Sugars 24.75g 99%
Dietary Fiber 1.99g 8%
Protein 3.94g 8%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 8%
Iron 0.7mg 4%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 288.36 Kcal (1207 kJ)
Calories from fat 110.36 Kcal
% Daily Value*
Total Fat 12.26g 22%
Cholesterol 32.79mg 12%
Sodium 188.38mg 9%
Potassium 95.32mg 2%
Total Carbs 42.3g 16%
Sugars 21.66g 99%
Dietary Fiber 1.74g 8%
Protein 3.45g 8%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 8%
Iron 0.6mg 4%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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