Ingredients:
- a viewer, who may not be a professional cook, provided this recipe. the food network kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Directions:
- Preheat the grill to medium.
- Slice the zucchini lengthwise, scoop out seeds and pulp and discard.
- Grill the corn until charred, then remove them from the grill and cut the kernels off the cobs.
- In a medium bowl add the corn and the butter and toss to coat.
- Add the herbs and garlic and season with salt and pepper, to taste. Stir in 1 to 2 ounces of the grated Parmesan.
- Stuff the zucchini with the corn mixture and grill over medium heat until warm. Sprinkle with the remaining Parmesan and serve when the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113 Kcal (473 kJ) | ||
| Calories from fat | 57.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 10% | |
|---|---|---|---|
| Cholesterol | 16.99mg | 6% | |
| Sodium | 170.5mg | 7% | |
| Potassium | 173.26mg | 4% | |
| Total Carbs | 9.45g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 11.7mg | 65% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 168.73 Kcal (706 kJ) | ||
| Calories from fat | 86.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 10% | |
|---|---|---|---|
| Cholesterol | 25.37mg | 6% | |
| Sodium | 254.6mg | 7% | |
| Potassium | 258.72mg | 4% | |
| Total Carbs | 14.11g | 3% | |
| Sugars | 2.18g | 6% | |
| Dietary Fiber | 2.39g | 6% | |
| Protein | 8.38g | 11% | |
| Vitamin C | 8.5mg | 10% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 17.5mg | 65% | |
| Calcium | 187mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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