Cream Puffs Recipe

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Cream Puffs
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Ingredients:

  • 1 tbsp butter
  • 1/2 cup boiling water
  • 2 eggs

Directions:

  1. Place butter and water in saucepan.
  2. Bring to boil and add flour at once and mix quickly.
  3. Remove from heat and add eggs one at at a time
  4. Beat till mixture is smooth.
  5. Take dessertspoons of mixture and place at intervals on a well greased tray.
  6. Bake at 180 c for 30 minutes.
  7. Serve with whipped cream when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.55 Kcal (563 kJ)
Calories from fat 32.23 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 59.65mg 20%
Sodium 105.87mg 4%
Potassium 20.81mg 0%
Total Carbs 23.22g 8%
Dietary Fiber 0.39g 2%
Protein 2.32g 5%
Iron 0.3mg 2%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 238.15 Kcal (997 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 6%
Cholesterol 105.57mg 20%
Sodium 187.38mg 4%
Potassium 36.83mg 0%
Total Carbs 41.09g 8%
Dietary Fiber 0.7g 2%
Protein 4.11g 5%
Iron 0.5mg 2%
Calcium 30.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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