Puffed Wheat Chocolate Chews Recipe

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Puffed Wheat Chocolate Chews
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Ingredients
7
Count
Nutrition
62
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place cereal in a large shallow pan and heat in the oven for 10 minutes.
  3. Meanwhile, melt butter, chocolate, and marshmallows in a double boiler set over hot water, stirring as needed to make smooth.
  4. Add vanilla.
  5. Grease a large bowl, then combine warmed cereal with butter mixture, sitrring until evenly coated.
  6. Place nuts into another bowl.
  7. Lay out sheets of wax paper on your counter and with greased hands, form mixture into small balls, about 1 1/2-2 in size, flattening into fat patties.
  8. Once you form a patty, press each patty into the nuts so the top and bottom is coatd with some nuts, but not the sides.
  9. Chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.81 Kcal (259 kJ)
Calories from fat 40.47 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 2.04mg 1%
Sodium 24.37mg 1%
Potassium 58.99mg 1%
Total Carbs 5.1g 2%
Sugars 0.85g 3%
Dietary Fiber 0.52g 2%
Protein 1.53g 3%
Iron 1.1mg 6%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 514.35 Kcal (2153 kJ)
Calories from fat 336.78 Kcal
% Daily Value*
Total Fat 37.42g 7%
Cholesterol 16.94mg 1%
Sodium 202.83mg 1%
Potassium 490.85mg 1%
Total Carbs 42.43g 2%
Sugars 7.09g 3%
Dietary Fiber 4.36g 2%
Protein 12.69g 3%
Vitamin A 0.1mg 0%
Iron 9.4mg 6%
Calcium 34.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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