Puffed Wheat Balls Recipe

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Puffed Wheat Balls
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Ingredients:

  • 2 cups packed brown sugar
  • 2 tbsp butter
  • 1/3 cup sugar

Directions:

  1. Place cereal in a large bowl; set aside.
  2. In a heavy saucepan, bring brown sugar and corn syrup to a boil. Add butter. Combine evaporated milk and sugar; add to boiling mixture. Cook until candy thermometer reads 240° (soft-ball stage). Pour over cereal and stir to coat. Shape into 2-in. balls. Yield: 2-1/2 to 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2184.54 Kcal (9146 kJ)
Calories from fat 401.44 Kcal
% Daily Value*
Total Fat 44.6g 69%
Cholesterol 134.14mg 45%
Sodium 488.22mg 20%
Potassium 1275.7mg 27%
Total Carbs 442.57g 148%
Sugars 301.38g 1206%
Dietary Fiber 5.76g 23%
Protein 39.52g 79%
Vitamin C 5mg 8%
Vitamin A 0.3mg 9%
Iron 46.1mg 256%
Calcium 749.6mg 75%
Amount Per 100 g
Calories 271.37 Kcal (1136 kJ)
Calories from fat 49.87 Kcal
% Daily Value*
Total Fat 5.54g 69%
Cholesterol 16.66mg 45%
Sodium 60.65mg 20%
Potassium 158.47mg 27%
Total Carbs 54.98g 148%
Sugars 37.44g 1206%
Dietary Fiber 0.72g 23%
Protein 4.91g 79%
Vitamin C 0.6mg 8%
Iron 5.7mg 256%
Calcium 93.1mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.6
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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