Directions:
- Lightly coat pork cubes with flour.
- Melt butter in a large heavy skillet or saucepan.
- Add pork cubes a few at a time, stirring to brown well.
- Push to side of pot.
- Add onion and garlic, cook until onion is soft.
- Stir in browned meat.
- Add tomatoes, then salt, oregano and cumin.
- Cover and simmer 1 hour, stirring occasionally and adding water as needed.
- Add green chiles; simmer 30 minutes or longer adding a little more water if necessary, until flavors are well blended.
- Taste and adjust seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.78 Kcal (2637 kJ) | ||
| Calories from fat | 228.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.38g | 39% | |
|---|---|---|---|
| Cholesterol | 135.44mg | 45% | |
| Sodium | 3893.96mg | 162% | |
| Potassium | 2054.17mg | 44% | |
| Total Carbs | 48.72g | 16% | |
| Sugars | 20.13g | 81% | |
| Dietary Fiber | 9.81g | 39% | |
| Protein | 50.43g | 101% | |
| Vitamin C | 566.4mg | 944% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.9mg | 39% | |
| Calcium | 156mg | 16% | |
| Amount Per 100 g | |||
| Calories | 90.65 Kcal (380 kJ) | ||
| Calories from fat | 32.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 39% | |
|---|---|---|---|
| Cholesterol | 19.5mg | 45% | |
| Sodium | 560.52mg | 162% | |
| Potassium | 295.69mg | 44% | |
| Total Carbs | 7.01g | 16% | |
| Sugars | 2.9g | 81% | |
| Dietary Fiber | 1.41g | 39% | |
| Protein | 7.26g | 101% | |
| Vitamin C | 81.5mg | 944% | |
| Iron | 1mg | 39% | |
| Calcium | 22.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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