Pudim De Laranja (Brazilian Style Orange Flan) Recipe

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Pudim De Laranja (Brazilian Style Orange Flan)
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Ingredients:

Directions:

  1. Place the sugar in an 8-inch ring mold.Place the mold directly over medium heat.Keep turning the mold until the sugar melts into a golden brown caramel and spoon it up the sides of the mold.
  2. Combine the condensed milk,orange juice,orange zest, and eggs in a blender. Whip until smooth.Pour this mixture into the mold and place it in the center of the roasting pan with water. Bake the pudim for about one hour (it will depend on your oven).It will turn golden brown on top and start separating from the sides of the mold.Let it cool to room temperature and place in refrigerator, preferrably overnight (at least 6 hours).
  3. Just before serving, run the tip of a knife around the inside of the mold. place a deep platter over the mold and invert (the pudim should slide out easily).If not, give the mold a firm but careful shake.Spoon the caramel sauce on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.86 Kcal (1021 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 126.01mg 42%
Sodium 60.69mg 3%
Potassium 299.63mg 6%
Total Carbs 46.46g 15%
Sugars 43.24g 173%
Dietary Fiber 0.06g 0%
Protein 6.15g 12%
Vitamin C 55.2mg 92%
Iron 0.7mg 4%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 134.32 Kcal (562 kJ)
Calories from fat 20.62 Kcal
% Daily Value*
Total Fat 2.29g 6%
Cholesterol 69.41mg 42%
Sodium 33.43mg 3%
Potassium 165.04mg 6%
Total Carbs 25.59g 15%
Sugars 23.82g 173%
Dietary Fiber 0.03g 0%
Protein 3.39g 12%
Vitamin C 30.4mg 92%
Iron 0.4mg 4%
Calcium 32.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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