Pudim de Coco (Coconut Pudding - East Timor) Recipe

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Pudim de Coco (Coconut Pudding - East Timor)
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  • 3 cups sugar
  • 6 eggs
  • 2 tbsp flour
  • 2 cups coconut milk
  • 1/4 cup freshly grated coconut for decoration (optional)


  1. Heat oven to 350 degrees F.
  2. Heat 1 cup of sugar, slowly, in a heavy skillet, stirring constantly with a wooden spoon until sugar melts and is free of lumps. When the sugar turns a caramel color, remove it from the heat and pour it into a 6-cup mold. Set aside.
  3. Beat the eggs with 2 cups sugar, until fluffy. Place flour in a small bowl and add 2 tablespoons coconut milk, one at a time until mixture is smooth. Add the flour mixture to the coconut milk, mix well and then add to the egg mixture. Pour mixture over into mold over caramelized sugar. Place the mold in a large baking pan filled with 1 inch of hot water to create a bain-marie. Bake for 40 minutes. Remove from water bath immediately. Cool for 20 minutes then invert onto a serving dish and chill for 6 to 8 hours. To serve, sprinkle with freshly grated coconut if desired.
  4. Cook's Note: Instead of grating a fresh coconut I have used frozen fresh coconut found the freezer department of most supermarkets. It works just as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.05 Kcal (2232 kJ)
Calories from fat 249.67 Kcal
% Daily Value*
Total Fat 27.74g 43%
Cholesterol 163.68mg 55%
Sodium 145.64mg 6%
Potassium 310.94mg 7%
Total Carbs 69.05g 23%
Sugars 61.2g 245%
Dietary Fiber 2.15g 9%
Protein 8.11g 16%
Vitamin C 2.7mg 5%
Iron 2.9mg 16%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 267.96 Kcal (1122 kJ)
Calories from fat 125.51 Kcal
% Daily Value*
Total Fat 13.95g 43%
Cholesterol 82.28mg 55%
Sodium 73.21mg 6%
Potassium 156.3mg 7%
Total Carbs 34.71g 23%
Sugars 30.76g 245%
Dietary Fiber 1.08g 9%
Protein 4.08g 16%
Vitamin C 1.4mg 5%
Iron 1.4mg 16%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
  • 15

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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