Provencale Mushrooms Recipe

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Provencale Mushrooms
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Ingredients:

Directions:

  1. Melt the butter in a pan and fry the onion and garlic granules.
  2. Add the wine and mixed herbs and reduce by half. Stir in the mushrooms and fry for 1 minute.
  3. Add the remaining ingredients and cook for 10 minutes.
  4. Serve hot or cold with French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.54 Kcal (446 kJ)
Calories from fat 51.7 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 15.24mg 5%
Sodium 54mg 2%
Potassium 452.23mg 10%
Total Carbs 9.39g 3%
Sugars 6.08g 24%
Dietary Fiber 1.74g 7%
Protein 2.78g 6%
Vitamin C 11.7mg 20%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 66.31 Kcal (278 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 9%
Cholesterol 9.48mg 5%
Sodium 33.61mg 2%
Potassium 281.46mg 10%
Total Carbs 5.85g 3%
Sugars 3.79g 24%
Dietary Fiber 1.08g 7%
Protein 1.73g 6%
Vitamin C 7.3mg 20%
Iron 0.6mg 6%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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