Vive Le Jardin Ratatouille Recipe

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Vive Le Jardin Ratatouille
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Ingredients:

Directions:

  1. Preheat oven to 350F. Cut a piece of parchment paper the size of a 12 long oval casserole dish and set aside.
  2. Heat 1 tbsp of the oil in a medium saucepan over medium-low heat. Add onion and cook slowly, stirring, until golden brown - about 10 minutes.
  3. Add crushed garlic and cook until just fragrant, then add wine, herbes de Provence and tomatoes, stirring well. Remove from heat and pour into the bottom of the casserole.
  4. Arrange alternating slices of the thinly sliced vegetables in overlapping rings from the outside to the inside of the baking dish.
  5. Sprinkle the thyme leaves over the vegetables and cover with the piece of parchment.
  6. Bake for 45 minutes, then remove parchment and bake a further 15 minutes, topping with goat cheese for last 5 minutes of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.28 Kcal (721 kJ)
Calories from fat 53.13 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 7.61mg 3%
Sodium 124.84mg 5%
Potassium 766.26mg 16%
Total Carbs 23.18g 8%
Sugars 14.58g 58%
Dietary Fiber 8.54g 34%
Protein 7.06g 14%
Vitamin C 32.4mg 54%
Vitamin A 0.5mg 16%
Iron 9.2mg 51%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 44.52 Kcal (186 kJ)
Calories from fat 13.73 Kcal
% Daily Value*
Total Fat 1.53g 9%
Cholesterol 1.97mg 3%
Sodium 32.26mg 5%
Potassium 198.03mg 16%
Total Carbs 5.99g 8%
Sugars 3.77g 58%
Dietary Fiber 2.21g 34%
Protein 1.83g 14%
Vitamin C 8.4mg 54%
Vitamin A 0.1mg 16%
Iron 2.4mg 51%
Calcium 19.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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